Once you understand what is the correct and suitable personal attire for you to use, you are ready to embrace tennis training drills quicker. For example: What type of balls and shoes to use on certain court surfaces.Learning the Different tennis court surfaces as a beginner means being aware of the bounce and flight speed with various types of tennis balls. For example a regular- duty felt ball is preferred on clay courts, while an extra- duty felt ball is popular on hardcourts.TENNIS BALL: To maintain the perfect bounce of your balls, its best to keep them stored in sealed pressurised cans when not being used. A ball with a larger diameter than a standard tennis ball, is better suited for beginners, to aid in seeing the ball easily due to the slower flight path the larger ball takes.TENNIS SHOE: Wearing the correct shoes is essential to your game’s improvement and to remain injury-free. This is why the sport of tennis have their own unique tennis shoe style. Tennis shoes differ from conventional runners because of the constant lateral movement involved. The sole of a tennis shoe is purpose built to assist in this side-to-side movement.TENNIS RACQUET: To generalise, a racquet that has a heavy frame will generate more power and vibrate less. A stiff framed racquet has a greater sweet spot, although you will transfer the majority of the shock load to your arm, when hitting a ball. A flexible framed racquet can decrease the shock load on your arms.STRINGS: To decide on soft or tight tension of your tennis strings, will depend on your preferred choice of, if you want Power or Control. Soft tension gives you more Power, durability, feel and comfort. But the trade off is minimal control. With tight tension strings, you get maximum control only.CLOTHING: The days of heavy cotton fabrics are fading. They are being replaced with light-weight breathable, even sweat resistant fabrics. These performance based shirts will keep players cooler, especially during long matches in direct sunlight. Nowadays men wear longer shorts and tighter body hugging shirts. Women these days are wearing tank tops and skirts. This allows you to move your limbs (arms and legs) backwards and forwards, side to side as well as any rotating motion in comfort and ease.With some careful thought and planning you can quickly advance your learning ability when doing tennis drills or playing a game.
Do you like to help a cause you believe in? Do you feel like you want to do more to help? You can help and it is easy to do too!There are various brands out there for cyclists to choose from. You have Pearl Izumi, Desente, Canari, Nike, Shebeest, Primal Wear and several others. Let us take a closer look at what Nike has to offer. Nike’s line of cycling products is not as extensive as some of the other brands. They do however have a good variety. Several of their products came about because of Lance Armstrong. You will appreciate the fact when you buy a Lance Armstrong inspired article of clothing, a portion of your purchase will go to help fight cancer. This is a very worthy cause to support.Nike products give you the same great benefits you have come to expect from other brands. Plus you get the good feeling of knowing you are helping out a great cause. What could possibly be better! Some of the benefits you are used to are moisture absorbing short chamois and jersey fabric. These benefits are there to help keep you drier for longer during those intense rides.Nike has products to keep you warm in the winter and cool in the summer. You can also purchase some sunglasses to protect your eyes. You could also get a pair of lighter cycling shoes. They have all the basics when it comes to apparel and shoes. You can improve your performance and keep your self drier! You can’t go wrong with Nike cycling products!Help yourself to some exciting new clothes and help a stranger fight cancer!